- 40 mins
Erubo
These are aimed at those who have had very little or no experience with African Dance workout...
Read moreMy name is Lola Adodo. I am trained performance artist, choreographer and Health and Fitness practitioner with over twenty years experience in the Arts. I work in a variety of settings with various groups of people. I also make my own work. Please feel free to contact me if you have any questions or wish to discuss a project.
Founder of New Dance Scopes
Sessions will purposely support into adapting physical health habit.
Your mental health is also cared for as you let go and let joy fill your mind.
Visualising gets you seeing through a heart that is whole, tuning more into yourself.
We provide all kind of dance workout packages to accommodate for your needs
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